Plant Based Jess

Easy plant based food for the whole family

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  • Home
  • About
  • Recipes
    • Breakfast and drink
    • Small bites, soups and salads
    • Main dish
    • Pasta and noodles
    • Sauce and dip
    • Dessert
  • Resources
  • Contact me

Spinach falafel – Vegan and Oven baked

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Creamy green sauce – Vegan and Healthy

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Blueberry cream squares

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  • Vegan White Bean Chili – Quick and Easy

    Overhead shot on a table filled with topping for a white bean chili. There is a main large bowl with the chili and a small bowl with a single portion of the chili topped with sliced avocado, jalapeño, diced red onion and a lime wedge. Also on the table, there are a fews small bowls containing cilantro, lime wedges, tortilla chips and diced onion. On the table beside the bowl of chili, there is a pink hand towel.
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  • Spinach falafel – Vegan and Oven baked

  • 10 Vegan Halloween ideas and recipes

  • Homemade Vegan Tzatziki is displayed in a white bowl. The bowl is on a plate and surrounded by sliced cucumber, red pepper and pita bread. On the side on the table, there are 2 lemon wedges and a hand towel.

    Vegan Tzatziki (Easy Cucumber yogurt sauce)

  • A glass jar containing some sweet potato granola is tilted on the side on the table and you can see the granola falling out. On the side and in the background, there are a yogourt breakfast bowl topped with granola and also a pink hand towel.

    Sweet potato granola with maple syrup

  • In a white bowl, you can see a mix of soba noodles with chopped cucumbers, carrots, fresh mint, green onions, oranges and roasted tofu. There is a hand holding a small bowl that is pouring a sesame soy dressing. On the table behind the salad bowl, there is a small bowl with sesame seeds.

    Sesame soy dressing

  • On a beige plate, you can see a fork grabbing a few noddles of this vegan white sauce pasta with mushrooms. On the side of the plate, there is a lemon wedge a the dish is topped by chopped parsley.

    Vegan white sauce pasta with mushrooms

  • A savory breakfast quinoa bowl is displayed in a white bowl. You can see white quinoa topped with a leek and tomato compote. Also on the side, there are half of an avocado and a piece of bread. On the table beside the bowl, there is a fork, a glass of water and a small white bowl containing red pepper flakes.

    Savory breakfast quinoa bowl with a tomato compote

  • A few cinnamon oatmeal cookies are distribute on a cooling rack to cool down. Also on the side, you can see a pink hand towel with 2 cookies on top and a few sprinkle of raw oats around.

    Cinnamon oatmeal cookies (Vegan with an oil-free option)

  • In a white bowl, there is some coconut pineapple rice topped with diced pineapple, cilantro and chopped green onion. On the side, there are 2 wedges of lime.

    Coconut pineapple rice

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About

Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant based meals with wholesome ingredients that your family and friends will love.  Join me in my kitchen to discover fun and creative recipes. Welcome!

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  • Breakfast and drink
  • Small bites, soups and salads
  • Main dish
  • Pasta and noodles
  • Sauce and dip
  • Dessert

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