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    Home » Recipe Index » Breakfast

    5-Ingredient Vegan Banana Bread (Oil-Free)

    Published: Apr 10, 2022 · Modified: Feb 27, 2025 by Jessica

    JUMP TO RECIPE PIN SHARE

    This quick and easy 5-ingredient vegan banana bread is the best way to use your overripe bananas! So tasty, but also very healthy: made using almond butter instead of oil and also sweetened with bananas + a little maple syrup. No highly processed white sugar! Egg-free, dairy-free and fully plant-based.

    Close up on a wooden board filled with slices of banana bread.

    Here is the most simple and yummy vegan banana bread you might ever need from now on! It is made using 5 ingredients only that are wholesome and easy to find. This is a no-oil, eggless, dairy-free or white sugar free recipe.

    It is so healthy that it qualifies as a wholesome breakfast you can make for your family. Since it is not overly sweet, it can easily take a little chia jam or a drizzle of maple syrup to make it very breakfast-y.

    It is also a versatile recipe: you can use as a base to add some more flavorings of your choice. Turn this loaf into chocolate banana bread, make it cinnamon-y or add a handful of walnuts for an added crunch. Or keep it just like that, plain and delicious. Just go with how you feel!

    Hope you enjoy this 5-ingredient vegan banana bread! Let me know how it turned out! ❤️

    Jump to:
    • ❤️ Why you will love this recipe
    • 🗒 Ingredient notes (+ substitutions)
    • 📝 Variations and flavoring ideas
    • 🍽 How to make a 5-ingredient vegan banana bread recipe
    • 💡 Baking tips
    • Storage tips
    • ✅ Other ways to use your overripe bananas
    • 📖 Recipe

    ❤️ Why you will love this recipe

    • Very easy and quick bread with minimal hands-on prep time
    • Uses simple ingredients
    • Ultra healthy and made without any added oil or refined white sugar
    • Versatile: can be flavored so many ways
    • Great for breakfast, snacking or add vegan chocolate chips to turn it into a tasty dessert
    • Perfect recipe for your overripe bananas!
    • Fully vegan, eggless and dairy-free

    🗒 Ingredient notes (+ substitutions)

    Showing are the ingredients needed to make this recipe.
    • Ripe bananas: for best results, you will need OVERRIPE bananas or black spotty bananas. The ones that turned brown or even black, filled with speckles. They are sweeter, packed with moisture and will yield a better texture to the loaf too.
    • All-purpose flour: Do not use bread flour for the best texture. I haven't tried it yet using whole wheat flour, but you might be able to swap about 25% of the total amount for it.
    • Almond butter: adds more nutrients, but also some healthy fats to make the loaf more tender and filling. Make sure to use natural almond butter (look for almonds and salt ingredients), smooth and pourable almond butter and avoid the thick and solid kind. You can use peanut butter instead.
    • Pure maple syrup: do not swap for granulated sugar, but agave nectar might work.

    ⭐️ Full list of ingredients down below in the recipe card!

    📝 Variations and flavoring ideas

    We love this 5-ingredient vegan banana bread plain, but you can add so much to it, such as:

    • Vegan chocolate chips
    • Chopped walnuts, pecans or pumpkin seeds
    • A dash or two of cinnamon or nutmeg
    • Vanilla extract
    • Raisins
    • Extra chunks of banana (within the batter)

    You can also have fun garnishing the loaf. I love topping with more slices of banana as they caramelize while baking and add an amazing sweetness and a chewy bite. But also, sprinkle some mini vegan chocolate chips or chopped walnuts over. If you want a sweeter loaf, then feel free to sprinkle some coconut sugar or brown sugar too.

    🍽 How to make a 5-ingredient vegan banana bread recipe

    In process picture: there is a wet mixture in a bowl.

    Step 1: Combine the mashed bananas with the almond butter and maple syrup in a medium bowl. Stir well and use a whisk if needed to make sure the almond butter is all incorporated without any chunks left.

    In process picture: there is a creamy mixture over flour in a bowl.

    Step 2: In a large mixing bowl, stir together the flour with the baking powder and then pour the wet ingredients over. Stir until all combined, but be sure NOT to over-mix. Stop whenever you don't see any clumps of flour anymore. At this point, you can also include some add-ons to flavor your loaf (chocolate chips, raisins, etc).

    In process picture: there is a batter pouring in a loaf pan.

    Step 3: Pour the banana bread batter into the prepared loaf tin. The batter is kind of sticky and thick, so use a spatula to spread it out to the corners. 

    In process picture: there is a bread being garnished with banana slices.

    Step 4: You can top the loaf with extra banana slices to add extra sweetness, then bake for 45-50 minutes at 350ºF or until a toothpick comes out clean. Let the loaf cool down in the pan for about 15-20 minutes, then take it out and let it cool down on a cooling rack.

    ⭐️ Detailed recipe down below in the recipe card!

    There is a sweet loaf in a pan.

    💡 Baking tips

    • Use the spoon and level method to measure the flour. Avoid scooping the flour using the measuring cup itself, you will end up with too much flour and it will make the loaf too dry. This is important! 
    • You will need smooth, thin and pourable almond butter. This means you have to stir in the jar very well before measuring. Do not use a dry almond butter that you might get at the end of a jar, this will make your loaf dry. 
    • Don't skip on covering your pan with parchment paper, the bread will stick and you won't be able to take it out easily. I leave some extra length on the sides so I can just pull on it to take it out, it is easier to slice this way.
    • Do not overmix for a fluffier and lighter loaf! I recommend using a spatula as the flour tends to stick to the bottom of the bowl, so you can scrape all the dry ingredients. 
    • Check the expiration date on your baking powder for the best rising action.
    Front view on a half sliced 5-ingredient banana bread topped with sliced banana on top.
    Close up on a slice of banana bread made using 5 ingredient and fully vegan.

    Storage tips

    This banana loaf keeps well for a few days (2-3) on the counter at room temperature. Be sure to cover well as it tends to dry easily (let the loaf completely cool down first). For longer storage, then store in the fridge (in an airtight container).

    You can also pre-slice the whole loaf, then store in a container to freeze. Divide each slice with a small piece of parchment paper so they don't stick together.

    ✅ Other ways to use your overripe bananas

    • Showing is an overhead view on a white cup that's filled with a vegan banana mug cake. The cake is topped with sliced bananas and you can see the cake with a few chocolate chips on top. Beside the cup, there is more sliced bananas, a spoon and more chocolate chips in a small bowl.
      Vegan Banana Mug Cake
    • Showing is 5 vegan almond flour banana muffins pilled on a white plate. On the table beside the plate, there are a few bananas and a yellow hand towel.
      Almond Flour Banana Muffins (Vegan)
    • Showing are a few homemade buckwheat banana pancakes on a plate with a bite taken off to show the texture.
      Buckwheat Banana Pancakes (Vegan & Gluten-free)
    • Overhead view on a pile of vegan 3-ingredients banana oatmeal muffins.
      3-Ingredient Banana Oatmeal Muffins (No Flour)

    I hope you like this easy 5-ingredient vegan banana bread as much as we do! If you try it, please leave a comment below and rate the recipe to let me know how it was. Your feedback is so helpful!

    Let's stay in touch with Instagram, Pinterest and Facebook. Also, don't forget to subscribe to my newsletter to be sure not to miss anything.

    📖 Recipe

    Close up on a wooden board filled with slices of banana bread.

    5-Ingredient Vegan Banana Bread (Oil-Free)

    5 from 2 votes
    This quick and easy 5-ingredient banana bread is the best way to use your overripe bananas! So tasty, but also very healthy: made using almond butter instead of oil and also sweetened with bananas + a little maple syrup. No highly processed white sugar! Egg-free, dairy-free and fully plant-based.
    PRINT RECIPE PIN RECIPE
    Prep Time10 minutes mins
    Cook Time45 minutes mins
    Total Time55 minutes mins
    Servings 10 slices
    Author Jessica Laroche

    Ingredients
      

    • 2 cups all-purpose flour - NOT over packed, see notes
    • 2 tsp baking powder
    • 1 ¾ cups mashed bananas - plus extra slices for topping
    • ⅓ cup almond butter (pourable thin consistency)
    • ⅓ cup maple syrup

    Optional adds-in (choose 1 or 2, if desired)

    • ½-¾ cup dark chocolate chips
    • ½ cup chopped walnuts
    • ¾ cup raisins
    • 1 tsp vanilla extract
    • ½ tsp cinnamon

    Instructions
     

    • Preheat the oven to 350ºF and line a 9 x 5 inches loaf pan with parchment paper.
    • In a medium bowl, combine the mashed bananas, almond butter and maple syrup. Whisk or stir very well until there are no clumps of almond butter anymore.
    • In a large bowl, stir the baking powder into the flour. Then, pour the wet ingredients over and use a spatula to combine. If you want to include any flavoring ingredients, add them now. Do not over mix the batter!
    • Transfer the batter to your prepared loaf pan and use a spatula to spread it to the corners. Top the loaf with the extra banana slices.
    • Bake for 45-50 min or until a toothpick comes out clean. Let the loaf cool down in the loaf pan before slicing.

    Video

    Notes

    • Follow this spoon and level method to measure the flour. If you scoop the flour using your measuring cup right into your flour, you will end up packing it and you will have too much flour, which could yield a dry loaf.
    • Store leftovers in an air-tight container at room temperature for up to 2-3 days. For longer storage, store in the fridge or the freezer.
    • Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons

    NUTRITION

    Calories: 327kcal | Carbohydrates: 52g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 100mg | Potassium: 428mg | Fiber: 4g | Sugar: 15g | Vitamin A: 28IU | Vitamin C: 4mg | Calcium: 130mg | Iron: 2mg
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    Reader Interactions

    Comments

    1. Robyn says

      September 03, 2023 at 10:06 am

      Whats substitute for almond butter? We dont do nuts/seeds

      Reply
      • Jessica says

        September 06, 2023 at 8:32 pm

        Hi Robyn! This is a hard one. The almond butter is essential for texture, so I am not sure you can swap it something else than nut or seed butter. Sorry, I am not much help!

        Reply
    2. Autumn Price says

      March 30, 2023 at 5:14 pm

      Hi, can I substitute the all purpose flour with homemade oat flour?

      Reply
      • Jessica says

        April 05, 2023 at 6:07 pm

        Hi! Flours work so differently in baking, so I am not sure this would work well.

        Reply
    3. Rosa says

      February 08, 2023 at 12:55 pm

      If I have almond butter made from pureed/crushed almonds and not the jar type, can I add a bit of water to make it more watery or will that affect the outcome? I usually get it at Whole Foods where they have the almonds and the machine that crushes them to make the almond butter. Thank you for your reply.

      Reply
      • Jessica says

        February 08, 2023 at 1:51 pm

        Hi Rosa, thanks for your question! Yes, I wonder if the almond butter from the machines at Whole Foods makes it more dense. I think it should still work ok though, but yes, adjust consistency with little plant-milk if you think the batter is too dense. Let me know how it goes! 🙂

        Reply
        • Rosa says

          February 08, 2023 at 6:55 pm

          Thanks! I'll let you know!

          Reply
    4. Chiara says

      January 31, 2023 at 4:45 pm

      5 stars
      Honestly, the best vegan recipe ever! Super well done for putting it together!!! This banana bread is super soft and the almond butter gives a very nice subtle flavour, which is lovely.

      Reply
      • Jessica says

        January 31, 2023 at 4:54 pm

        Hi Chiara! Thanks so much for your comment, I'm glad you liked it! 😀

        Reply
    5. Courtney says

      May 23, 2022 at 3:33 pm

      5 stars
      This looks delicious! Can I substitute the all purpose flour with Buckwheat Flour?

      Reply
      • Jessica says

        May 24, 2022 at 7:30 am

        Hi Courtney! I haven't tried swapping the flour for buckwheat flour, but I doubt it would work the same. I'm worried the bread would end up too dry using buckwheat flour in this recipe.

        Reply

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    ABOUT JESS


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    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

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