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    Home » Recipe Index » Dessert

    Healthy Vegan Date Loaf Cake

    Published: Jan 11, 2025 by Jessica

    JUMP TO RECIPE PIN SHARE

    This vegan date cake is easy to make, moist and tender and loaded with sweet chunks of dates that add a delicious caramel-like flavor. It makes for an amazing snack or dessert that's healthier and made completely vegan, egg-free and dairy-free.

    A slice of vegan date cake with pieces of date inside the crumb.

    I love making vegan loaf cakes! My most recent favorites are this vegan chocolate loaf cake or this ultra-decadent sourdough apple loaf cake when I have some discard to use. They make for the perfect afternoon snack with a cup of tea or make ahead loaf cake for healthy breakfasts during a busy week.

    And this time I made a vegan date cake featuring sweet Medjool dates and the result is outstanding! Vegan desserts using dates are amazing not only to limit the addition of processed sugar, but also to help keep baked goods moist and tender. Plus, dates add a wonderful caramel flavor all naturally!

    You will love how soft, perfectly sweet and moist this vegan date cake is plus, it is made healthier with less added sugar. Add a drizzle of this ultra easy and no-cook 3-ingredient salted peanut butter caramel for a treat!

    Let me know if you give it a try! ❤️

    Jump to:
    • ❤️ Why you will love this recipe
    • 🗒 Ingredient notes (+ substitutions)
    • 📝 Variations
    • 🍽 How to make a vegan date cake
    • 💡 Baking tips
    • ❗️ Storage tips
    • 🍴 Serving suggestions
    • ❓ FAQs
    • ✅ More vegan loaves you might like!
    • 📖 Recipe

    ❤️ Why you will love this recipe

    • Easy, fast and simple loaf cake recipe
    • Mostly sweetened with dates (+ a little brown sugar)
    • Moist and tender
    • Full of sweet caramel flavors
    • Vegan, dairy-free, egg-free and easy to make nut-free (use oat milk or soy milk!)

    🗒 Ingredient notes (+ substitutions)

    Showing are the ingredient needed to make a vegan date cake.
    • Dates: for the best result, use large dates that are super soft and almost creamy. My favorite ones to bake with are the Medjool dates (you can usually find them in the produce section of a grocery store)! They add lots of natural sweetness and they are extra soft!
    • Dairy-free milk: I used unsweetened and unflavored oat milk (full fat) from Oatly, but you can use soy milk, almond milk or cashew milk.
    • Oil: I used coconut oil (refined and melted), but canola oil or another neutral-flavored oil is fine too.
    • Flour: regular all-purpose white flour is what you need for this loaf. Avoid bread flour for a soft and tender result.
    • Brown sugar: you won't need much to make this loaf since the dates are already naturally super sweet. You can swap for regular white sugar.

    ⭐️ Full list of ingredients (+ quantities) down below in the recipe card!

    📝 Variations

    • Date walnut cake: feel free to add a handful of chopped walnuts (or pecans) to the cake batter to add a nice crunch and healthy omega-3 fats!
    • Vegan date orange cake: add the zest of one orange and swap half the milk for orange juice (instead of 110g of milk, use 55g of orange juice + 55g of milk). You could also simply add a few drops of orange extract!
    • More flavoring ingredients: add some vanilla extract, more cinnamon, ground nutmeg or cardamom or even chocolate chips!

    🍽 How to make a vegan date cake

    A glass bowl with date and a spoon stirring.

    Step 1: Add the chopped dates to the boiling water and let them rest for 10-15 minutes. Then, use a spoon to roughly mash them (it's ok if some pieces of dates stay intact).

    A large whisk stirring in a bowl with milk and oil.

    Step 2: In a medium bowl, pour the water-date mixture, then add the dairy-free milk, brown sugar and oil (melt it first if using coconut oil). Use a large whisk to combine the ingredients.

    Flour and cinnamon in a large bowl with a whisk stirring.

    Step 3: In a large bowl, combine together the flour, cinnamon, baking powder, baking soda and salt.

    A bowl of date in a liquid pouring over a large bowl with flour and seasoning.

    Step 4: Then, pour the wet ingredients over.

    A large whisk stirring in a large bowl filled with a cake batter.

    Step 5: Use a large whisk to combine the ingredients until uniform without any visible lumps of dry flour.

    A cake batter pouring into a loaf pan.

    Step 6: Transfer the cake batter into a parchment paper-covered loaf pan, then bake at 350ºF for 50-55 minutes (or until a toothpick comes out clean). Once done, let the cake cool down in the pan before unmolding and slicing.

    ⭐️ Detailed recipe (+ video) down below in the recipe card!

    💡 Baking tips

    • Make sure not to overmix the cake batter for a fluffy and light texture. I prefer using a hand-held whisk to mix the batter as opposed to an electric mixer, which helps control how much I mix. If you use electric beaters, then do not mix for too long!
    • Keep a few pieces of dates intact when mashing them. Chunks of dates give a nice texture to the loaf and a nice sweet + chewy bite.
    • Do not overbake the loaf! Each oven is different, so watch carefully while it bakes and take the loaf out of the oven once a toothpick comes out clean. Mine usually takes 50-55 minutes to bake.
    A half sliced vegan date cake.

    ❗️ Storage tips

    Once the loaf cake is fully cooled down, then transfer to an airtight container and keep it at room temperature for 2-3 days. For longer storage, transfer to the fridge.

    You can also freeze the loaf for up to 3 months! Pre-slice the loaf in individual slices so you can easily grab and go one portion at a time. Let it thaw at room temperature or in the fridge overnight.

    🍴 Serving suggestions

    This date cake is delicious just as is and plenty sweet already, thanks to the yummy dates. But for a special treat, then serve with vanilla ice cream, a peanut butter caramel sauce or top with whipped cream.

    A slice of vegan date cake with a bite taken off.

    ❓ FAQs

    Can I make vegan date cake gluten-free?

    Yes! To make it gluten-free, then simply use a 1:1 gluten-free flour like the one from Bob's Red Mill.

    Can I bake it in a brownie pan?

    Yes! In that case, the cake will be thinner, meaning that you won't need to bake it for as long. Check on doneness after 35-40 minutes!

    ✅ More vegan loaves you might like!

    • Front view on a half sliced vegan lemon poppy seed loaf with some more icing in the background.
      Vegan Glazed Lemon Poppy Seed Loaf
    • 4-Ingredient Banana Nut Bread (No Sugar, Vegan)
    • View on a few slices of spelt banana bread on a cooling rack.
      Spelt Banana Bread with Chocolate Chips
    • View on a sliced loaf of healthy peanut butter banana bread on a cutting board.
      Vegan Peanut Butter Banana Bread (Healthy Recipe)

    I hope you enjoyed this vegan date cake recipe! If you have any questions, please leave them in the comment section below. Your feedback is so helpful!

    Let's stay in touch with Instagram, Pinterest and Facebook. Also, don't forget to subscribe to my newsletter to be sure not to miss anything.

    📖 Recipe

    Healthy Vegan Date Loaf Cake

    5 from 2 votes
    This vegan date cake is easy to make, moist and tender and loaded with sweet chunks of dates that add a delicious caramel-like flavor. It makes for an amazing snack or dessert that's healthier and made completely vegan, egg-free and dairy-free.
    PRINT RECIPE PIN RECIPE
    Prep Time15 minutes mins
    Cook Time50 minutes mins
    Total Time1 hour hr 5 minutes mins
    Servings 9 servings
    Author Jessica Laroche

    Equipment

    • Large and medium bowls
    • Spoons and spatula
    • Small kitchen scale (or measuring cups)
    • Measuring spoons
    • Loaf pan (and parchment paper)

    Ingredients
      

    • 190 g Medjool dates - or 1 cup
    • 250 g boiling water - or 1 cup
    • 70 g canola or coconut oil (melted) - or ⅓ cup
    • 110 g dairy-free milk - or ½ cup
    • 90 g brown sugar - or ½ cup
    • 250 g all-purpose flour - or 2 cups
    • 3 tsp baking powder
    • 1 tsp baking soda
    • 1 tsp cinnamon
    • ½ tsp salt

    Instructions
     

    • Preheat the oven to 350ºF and line a loaf pan with parchment paper.
    • In a small bowl or glass jar, add the chopped date and boiling water. Stir to ensure all the dates are well submerged. Let them sit for 10 minutes, then use the back of a spoon to roughly mash them (a few small pieces intact are fine).
    • In a large bowl, combine the flour, baking powder, baking soda, salt and cinnamon. Set aside.
    • In a medium bowl, pour the date-water mix, then add the dairy-free milk, brown sugar and oil (melt it first if using coconut oil), then use a large whisk to combine.
    • Pour the wet mixture over the bowl with the flour, then keep mixing until uniform (do not overmix).
    • Pour the cake batter into the loaf pan, then bake for 50-55 minutes or until a toothpick comes out clean. Let the loaf cool down completely before unmolding and slicing. Enjoy!

    Video

    Notes

    • Make sure not to overmix the cake batter for a fluffy and light texture. I prefer using a hand-held whisk to mix the batter as opposed to an electric mixer, which helps control how much I mix. If you use electric beaters, then do not mix for too long!
    • Keep a few pieces of dates intact when mashing them. Chunks of dates give a nice texture to the loaf and a nice sweet + chewy bite.
    • Do not overbake the loaf! Each oven is different, so watch carefully while it bakes and take the loaf out of the oven once a toothpick comes out clean. Mine usually takes 50-55 minutes to bake.
    • Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

    NUTRITION

    Calories: 270kcal | Carbohydrates: 49g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 402mg | Potassium: 197mg | Fiber: 2g | Sugar: 25g | Vitamin A: 58IU | Vitamin C: 0.01mg | Calcium: 125mg | Iron: 2mg
    CLICK TO SUBSCRIBE FOR UPDATES!
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    More Easy Vegan Dessert Recipes

    • White bowl with a creamy vegan chocolate ice cream filled with chocolate chips.
      Vegan Dark Chocolate Ice Cream
    • Healthy Single-Serve Raisin Cookie (Vegan, Oil-free)
    • 3-Ingredient Chocolate Quinoa Bites (Vegan, No Bake)
    • 2-Ingredient Olive Oil Caramel (Vegan, No Cook)

    Reader Interactions

    Comments

    1. Jacque says

      March 21, 2026 at 4:44 am

      5 stars
      I did an internet search for vegan date loaf recipes and really liked the look of this one. It did not disappoint! I admittedly made two small substitutions. I just used regular store brand dates, which are actually quite soft and sweet, and packed down the chopped pieces in the cup measure, and an equal quantity of vegan margarine instead of oil (I grew up non vegan with butter being used for baking). Knowing our oven runs a little bit hot, I checked the cake after 45 minutes and it was well cooked. I don’t like gooey cakes and loaves anyway so this was pretty good, but may check it a couple of minutes earlier next time for a comparison. Thank you for this recipe, this one will be a regular, and now I need to also check out all your other recipes!

      Reply
      • Jessica says

        April 03, 2026 at 10:30 am

        Hi Jacque! So glad it worked out, I appreciate the feedback. 😊

        Reply
        • Jacque says

          April 04, 2026 at 12:04 am

          You are very welcome, and thank you for such a fabulous recipe! 👌😊

          Reply
    2. Anonymous says

      October 24, 2025 at 1:33 pm

      5 stars
      I have made this recipe a few times, very good.

      Reply
      • Jessica says

        October 25, 2025 at 7:40 am

        Happy to hear this, thanks for your comment! 😊

        Reply

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    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

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