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    Home » Recipe Index » Dessert

    Easy Oat and Raisin Protein Cookies (Vegan and Healthy)

    Published: Mar 7, 2025 by Jessica

    JUMP TO RECIPE PIN SHARE

    These oat and raisin protein cookies are the BEST healthy snack to prepare ahead of a busy week! They are packed with protein, loaded with fiber, they are sweet + soft and taste amazing! 100% vegan, eggless, dairy-free and easy to make gluten-free with just one easy swap.

    A plate filled with Vegan Oat and Raisin Protein Cookies.

    These soft and chewy oat and raisin protein cookies are a must-try if you love ready-to-go healthy snacks!

    We love homemade and healthy oatmeal cookies, especially these 4-ingredient banana oatmeal cookies and this single-serve oatmeal chocolate chip cookie. But when I am looking for a protein-packed healthy snack, then I like making these oatmeal raisin cookies with protein powder.

    They pack lots of wholesome ingredients, such as almond butter, rolled oats, mashed bananas and protein powder for a nice boost of protein (7g of protein per cookie!). Plus, they are sweetened using maple syrup and raisins, this is a no-granulated sugar cookie recipe!

    They taste like classic raisin oatmeal cookies, but with a healthy take on the recipe. Make these vegan protein oatmeal raisin cookies for easy breakfast, snacks, post-workout treats or healthy desserts ahead of a busy week, your whole family will love them!

    Let me know if you give them a try! ❤️

    🌱 Looking for more high-protein snack ideas? Check out this single-serve protein cookie, this protein chia pudding and these 4-ingredient peanut butter cups!

    Jump to:
    • ❤️ Why you will love this recipe
    • 🗒 Ingredient notes (+ substitutions)
    • 📝 Variations
    • 🍽 How to make vegan oat and raisin protein cookies
    • 💡 Baking tips
    • ❗️Storage tips
    • ❓ FAQs
    • 🌱 More high-protein recipes to try!
    • 📖 Recipe

    ❤️ Why you will love this recipe

    • Easy and fast cookie recipe
    • Uses simple and wholesome ingredients
    • Soft, chewy and perfectly sweet
    • Healthier cookie recipe: made without added oil or refined granulated sugar
    • These protein cookies can help you stay fuller in between meals
    • Egg-free and dairy-free recipe
    • High in protein, thanks to the addition of protein powder and nut butter!

    🗒 Ingredient notes (+ substitutions)

    Ingredients to make Vegan Oat and Raisin Protein Cookies placed on a white surface.
    • Rolled oats: I recommend using old-fashioned rolled oats (the thicker kind) for a nice chewy bite and extra nutrients. I haven't tried it, but I think quick oats would be fine too.
    • Flour: choose all-purpose flour for the best result. I haven't tried using whole wheat flour, but I think it would work.
    • Protein powder: to keep these cookies vegan, I used the vanilla-flavored pea protein from Orgain, but use your favorite brand and try out different flavors, such as plain or cinnamon protein powder.
    • Maple syrup: adds a delicious flavor, but agave nectar works too. I do not recommend swapping for granulated sugar!
    • Nut butter: adds healthy fats (without using refined oil), helps the cookie hold well, creates a nice soft texture and also incorporates more plant-based protein. You can use almond butter or peanut butter. Just make sure it is a pourable smooth consistency!
    • Mashed bananas: use super ripe bananas if possible to create a nice cookie texture and to add more sweetness naturally. I haven't tried it, but I believe you could swap the bananas for apple sauce.

    ⭐️ Full list of ingredients (+ quantities) down below in the recipe card!

    📝 Variations

    • Chocolate chips: swap the raisins for dark chocolate chips.
    • Seeds: for ultra-healthy cookies that have even more protein, then add a small spoonful of chia seeds or hemp seeds.
    • Nut-free: use pumpkin seed butter or sunflower seed butter instead of almond butter or peanut butter and make sure to use nut-free plant milk such as oat milk.
    • Flavoring ingredients: these cookies do not have a strong cinnamon flavor, so feel free to add more or also include nutmeg, ground ginger or cardamom. A teaspoon of vanilla extract would also be amazing, especially if your protein powder isn't flavored.
    • Pumpkin protein cookies: swap the mashed bananas for pumpkin purée and add more spices for an amazing fall treat!

    🍽 How to make vegan oat and raisin protein cookies

    A white bowl with flour, rolled oats, cinnamon and baking powder.

    Step 1: In a large mixing bowl, add the rolled oats, flour, protein powder, cinnamon, baking powder and salt. Stir until combined.

    A bowl with mashed bananas, almond butter and milk.

    Step 2: In a medium bowl, add the mashed bananas, plant-based milk, almond butter and maple syrup. Whisk until smooth and uniform.

    A wet mixture pouring over dry ingredients in a bowl.

    Step 3: Pour the wet mixture over the bowl with the dry ingredients.

    A spatula mixing cookie dough in a white bowl.

    Step 4: And stir until combined and you don't see any dry clumps of flour.

    White bowl with cookie dough topped with raisins.

    Step 5: Add the dried raisins and fold them in the cookie dough.

    A hand shaping cookie dough into cookies.

    Step 6: Use a medium-sized ice cream scoop to divide the cookie dough and place the balls of dough over a parchment paper-covered baking sheet as you go. Use your fingers to flatten them into about 1-inch thick cookies. Bake them in 2 batches, you should be able to make 14 cookies total. Bake for 9-11 minutes and let them cool down before enjoying.

    ⭐️ Detailed recipe (+ video) down below in the recipe card!

    💡 Baking tips

    • If your raisins are super dry, then I recommend first soaking them in warm water, then drain and pat them dry before adding to the cookie batter.
    • Do not overcook the cookies! They should be soft and tender and still quite soft when you take them out of the oven. They will firm up as they cool down!
    • Make sure to use smooth and pourable peanut butter or almond butter. If yours is in a thicker and spreadable consistency, then you might need to add a little water to compensate for the texture.
    Vegan oat and raisin protein cookies on a plate with a glass of milk beside.

    ❗️Storage tips

    Keep the cooled-down cookies in an airtight container at room temperature for up to 2-3 days, then transfer them to the fridge for a few extra days. You can also freeze these cookies for up to 3 months!

    ❓ FAQs

    How to increase the protein content in cookies?

    Protein powder is a great addition to cookie dough to increase the amount of protein, but also, nut butter, chia seeds and hemp seeds are all great ways to increase protein content.

    Can I make oatmeal raisin protein cookies gluten-free?

    Yes! Simply swap the all-purpose flour for a 1:1 gluten-free flour, the rest of the ingredients are naturally GF!

    A vegan raisin and oat protein cookie with a bite taken off.

    🌱 More high-protein recipes to try!

    • 3-Ingredient Peanut Butter Salted Caramel
    • 4-Ingredient Chickpea Chocolate Truffles (Easy Vegan Recipe)
    • No Bake Chocolate Oatmeal Protein Cookies (Gluten-Free, Vegan)
    • Single Serve Chocolate Chip Protein Cookie (Vegan, Gluten-free)

    I hope you like this oat and raisin protein cookie recipe as much as we do! If you try it, please leave a comment below and rate the recipe to let me know how it was. Your feedback is so helpful!

    Let's stay in touch with Instagram, Pinterest and Facebook. Also, don't forget to subscribe to my newsletter to be sure not to miss anything.

    📖 Recipe

    Easy Oat and Raisin Protein Cookies (Vegan and Healthy)

    5 from 1 vote
    These oat and raisin protein cookies are the BEST healthy snack to prepare ahead of a busy week! They are packed with protein, loaded with fiber, they are sweet + soft and taste amazing! 100% vegan, eggless, dairy-free and easy to make gluten-free with just one easy swap.
    PRINT RECIPE PIN RECIPE
    Prep Time10 minutes mins
    Cook Time10 minutes mins
    Total Time20 minutes mins
    Servings 14
    Author Jessica Laroche

    Equipment

    • Mixing bowls
    • Small kitchen scale (or measuring cups)
    • Measuring spoons
    • Baking sheet
    • Parchment paper

    Ingredients
      

    • 185 g rolled oats - (185g = 2 cups)
    • 135 g all purpose flour - (135g = 1 cup)
    • 45 g protein powder - 45g = ⅓ cup)
    • ½ tsp cinnamon
    • 1 tsp baking powder
    • ¼ tsp salt
    • 130 g mashed banana - (130g = ½ cup)
    • 85 g peanut butter or almond butter - (85g = ⅓ cup)
    • 110 g maple syrup - (110g = ⅓ cup)
    • 80 g oat milk - (80g = ⅓ cup)
    • 80 g raisins - (80g = ½ cup)

    Instructions
     

    • Preheat the oven to 350ºF and line a baking sheet with parchment paper.
    • To a large mixing bowl, add the rolled oats, flour, protein powder, baking powder, cinnamon and salt. Stir to combine and set aside.
    • In a medium bowl, add the plant-based milk, mashed bananas, almond butter and maple syrup. Use a large whisk to stir until combined and uniform.
    • Pour the wet mixture over the bowl with the dry ingredients and stir until combined. Fold in the raisins.
    • Use a medium size ice cream scoop to divide the cookie dough and transfer the balls of dough over the prepared baking sheet. You should be able to make 14 cookies and if possible, bake them in 2 batches (so about 7 cookies each time). Use your fingers to press on the balls and flatten them to about 1 inch thickness.
    • Bake for 9-11 minutes. They should be quite soft when just out of the oven, let them completely cool down before enjoying.

    Video

    Notes

    • If your raisins are super dry, then I recommend first soaking them in warm water, then drain and pat them dry before adding to the cookie batter.
    • Do not overcook the cookies! They should be soft and tender and still quite soft when you take them out of the oven. They will firm up as they cool down!
    • Make sure to use smooth and pourable peanut butter or almond butter. If yours is in a thicker and spreadable consistency, then you might need to add a little water to compensate for the texture.
    • Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.
    •  
    •  

    NUTRITION

    Calories: 183kcal | Carbohydrates: 30g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 136mg | Potassium: 194mg | Fiber: 3g | Sugar: 7g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 2mg
    CLICK TO SUBSCRIBE FOR UPDATES!
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    More Easy Vegan Dessert Recipes

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      Vegan Dark Chocolate Ice Cream
    • Healthy Single-Serve Raisin Cookie (Vegan, Oil-free)
    • 3-Ingredient Chocolate Quinoa Bites (Vegan, No Bake)
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    Reader Interactions

    Comments

    1. Anonymous says

      November 02, 2025 at 4:41 pm

      5 stars
      OMG these were so good!!!

      Reply
      • Jessica says

        November 02, 2025 at 4:51 pm

        Great, so glad you liked them!!

        Reply

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    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

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