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    Home » Recipe Index

    Vegan Side, Soup and Stew Recipes

    Here you can browse the vegan sides, soups and stews made using wholesome ingredients.

    From fragrant red curry udon soup to easy chimichurri rice to Spanish vegetable stew, here you will find delicious recipes perfect for everyday cooking, and special enough for Sunday dinner, holidays and parties.

    A spoon in a bowl of creamy vegan Tuscan chickpeas with a side of bread and lemon wedge.

    Creamy Vegan Tuscan Chickpeas

    Bowl of warm black bean butternut squash soup topped with vegan sour cream and a side of crushed tortilla chips.

    Black Bean and Butternut Squash Soup

    A large white bowl with a mashed sweet potato and cauliflower mixture garnished with fresh parsley.

    Mashed Sweet Potato and Cauliflower

    White bowl of sweet potato and spinach red lentil dhal garnished with cilantro and lemon wedges.

    Sweet Potato Red Lentil Dhal with Spinach

    Bowl filled with a creamy vegan pesto butter beans stew with a side of bread and lemon.

    Creamy Pesto Butter Beans

    Recipe for vegan Elote showing 4 corn cobs with Mexican mayo and cilantro over a plate.

    Easy Vegan Elote (Mexican Street Corn)

    Vegan lemony white bean bruschetta bites on a board.

    Lemony White Bean Bruschetta Bites

    Overhead view on a bowl of chickpeas and kale in tomato sauce with a side of bread and garnished with fresh herbs.

    Chickpeas in Tomato Sauce

    View on a bowl of vegan loubia (Moroccan white bean stew) with a side of bread.

    Loubia (Moroccan White Bean Tomato Stew)

    View on a bowl of Thai red curry udon noodle soup with edamame and mushrooms.

    Thai Red Curry Udon Noodle Soup (Vegan)

    View on a bowl filled with a vegan eggplant tikka masala with chickpeas.

    Eggplant Tikka Masala

    Over head view on a bowl of vegan enchilada soup garnished with avocado, tortilla chips and cilantro.

    Vegan Enchilada Soup

    View on a large bowl of chimichurri rice topped with cherry tomatoes.

    Easy Chimichurri Rice

    View on a bowl of lemony white bean soup with dill and kale with a side of crackers.

    Lemony White Bean Soup with Kale

    Front angle view on some roasted zucchini and broccoli tossed in herbs and lemon juice.

    Roasted Zucchini and Broccoli with Lemon

    Overhead view on a bowl of lentil barley minestrone soup with a side of crackers.

    Lentil Barley Minestrone Soup (Vegan Recipe)

    Overhead view on a bowl of coconut mung bean curry garnished with cilantro and a side of crusty baguette.

    Mung Bean Curry (Green Moong Dal Recipe)

    Overhead view on a few pieces of vegan bruschetta made with tomato, basil and balsamic vinegar.

    Easy Vegan Tomato Basil Bruschetta

    There is a vegan coq au vin over mashed potatoes on a plate.

    Vegan Coq Au Vin

    Overhead view on a bowl filled with Thai Brussels sprouts garnished with peanuts, cilantro and lime wedges.

    Crispy Thai Brussels Sprouts with Sweet Chili Sauce

    Overhead view on a bowl of vegan white bean mash with lemon and fresh thyme.

    Garlic White Bean Mash with Lemon and Thyme

    View on some caramelized mushrooms and onions in a bowl with a large spoon.

    Easy Caramelized Sauteed Mushrooms and Onions

    View on a bowl of creamy butter bean curry served with green beans.

    Butter Bean Curry

    Overhead view on a bowl of creamy oyster mushroom soup with potatoes.

    Creamy Oyster Mushroom Soup

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    ABOUT JESS


    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

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    ☀️ SUMMER RECIPES


    • White bowl with creamy pesto rigatoni garnished with roasted tomatoes.
      Creamy Pesto Rigatoni with Roasted Tomatoes
    • Recipe for vegan Elote showing 4 corn cobs with Mexican mayo and cilantro over a plate.
      Easy Vegan Elote (Mexican Street Corn)
    • Vegan Caesar salad topped with Cajun tofu.
      Vegan Caesar Salad with Cajun Tofu
    • View on a bowl of mango corn salsa on a platter with tortilla chips.
      Mango Corn Salsa
    • View on a vegan vegetable sandwich on a cutting board with roasted tomato, cucumber and avocado.
      Roasted Tomato Sandwich with Vegan Aioli
    • Overhead view on a few pieces of vegan bruschetta made with tomato, basil and balsamic vinegar.
      Easy Vegan Tomato Basil Bruschetta

    POPULAR RECIPES


    • Overhead view on a dark plate filled with 3-ingredient almond flour peanut butter cookies with a glass of milk on the side.
      3-Ingredient Almond Flour Peanut Butter Cookies
    • View on a glass of passion fruit mocktail with fresh passion fruits on the side.
      Passion Fruit Mocktail
    • Showing is a homemade easy buckwheat bread that's about half sliced. There are a few slices around the bread that are topped with peanut butter, yogurt and fruits.
      Easy Buckwheat Bread (No yeast, No kneading!)
    • There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.
      Oven-Roasted Potatoes and Broccoli
    • Front angle view on a kale tonic with lemon juice.
      Kale Tonic (First Watch Copy Cat Recipe)
    • Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.
      Flaxseed Pudding

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