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    Home » Recipe Index

    Vegan Lunch and Dinner Recipes

    These plant-based lunch and dinner recipes are delicious, easy to follow and perfect for your whole family.

    Whenever craving comfort food, then try these tofu meatballs in tomato sauce, which are great for pasta or sub sandwiches, or these vegan chickpea enchiladas that make for the best family-friendly dinner.

    In the summer or whenever craving something lighter, then you should try these nori sushi wraps (easier than making sushi rolls!) or these vegan cucumber cream cheese sandwiches, which we love for picnics.

    And if you enjoy spicy food, then these buffalo cauliflower wraps and these spicy orange cauliflower bites are a must-try!

    A platter of avocado tostadas with a drizzle of hot sauce.

    Avocado Salad Tostadas

    A bowl of sesame ginger tofu over rice with a side of beans.

    Sesame Ginger Tofu

    A vegan taco casserole with a portion taken out to show the middle consistency.

    Vegan Taco Casserole (Mexican Lasagna)

    Red pesto gnocchi garnished with basil on a plate.

    Creamy Red Pesto Gnocchi

    Sliced bean and rice enchiladas in a baking dish with a creamy cheesy sauce coming out.

    Black Bean and Rice Enchiladas

    Vegan tofu souvlaki on pita bread with lettuce and tzatziki sauce.

    Vegan Souvlaki (Tofu Skewers)

    A few crispy baked tacos made with black beans and a side of guacamole.

    Crispy Baked Black Bean Tacos (Simple and Quick recipe!)

    Portobello mushroom wrap filled with red pepper and spinach sliced and half and on a white ceramic board.

    Vegan Portobello Mushroom Wrap

    Two halves of vegan tofu BLT sandwich over each other on a plate filled with tomatoes, lettuce and mayo.

    Vegan Tofu BLT Sandwich

    Plate with herbed rice, oven-baked harissa aubergine and yogurt garlic sauce with a side of lemon wedges.

    Harissa Aubergine with Garlic Yogurt Sauce

    View on a few hummus bagels sandwich packed with different filling.

    Hummus Bagel Sandwich - 3 Ways!

    3 vegan kale tacos packed with black beans, pickled onion and avocado and garnished with a chipotle lime sauce.

    Vegan Black Bean and Kale Tacos with Chipotle Lime Sauce

    Plate filled with halved vegan tempeh spring rolls with a side of peanut butter sauce.

    Vegan Tempeh Spring Rolls with Peanut Sauce

    Bowl with brown rice topped with saucy sweet and sour pineapple tofu.

    Sweet and Sour Pineapple Tofu (Vegan)

    View on a bowl of vegan Thai green curry fried rice packed with veggies.

    Thai Green Curry Fried Rice

    Overhead view on a vegan California sushi (maki) on a plate.

    Vegan California Sushi Rolls (High-Protein)

    View on a sliced vegan buffalo cauliflower wrap with a side caesar dressing.

    Vegan Buffalo Cauliflower Wrap

    Showing a casserole of vegan chickpea enchiladas covered with cilantro.

    Vegan Chickpea Enchiladas

    View on a vegan stuffed portobello mushroom on a plate that's drizzled with a tahini herb sauce.

    Vegan Stuffed Portobello Mushrooms (Veggie-Packed!)

    View on a sheet of nori filled with marinated tofu, cucumber, rice, avocado and mango to make a nori wrap.

    Nori Sushi Wraps (Seaweed Sandwich)

    View on a vegan vegetable sandwich on a cutting board with roasted tomato, cucumber and avocado.

    Roasted Tomato Sandwich with Vegan Aioli

    View on a plate with a falafel gyro sandwich made with chickpea falafel, tzatziki, fresh veggies and pita.

    Falafel Gyro with Greek Tzatziki

    Overhead view on vegan sweet potato and mushroom tacos with a green herb sauce.

    Vegan Sweet Potato and Mushroom Tacos with Fresh Herb Sauce

    View on a bowl of pasta with a vegan Italian tofu meatballs in tomato sauce with fresh basil.

    Vegan Italian Tofu Meatballs

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    ABOUT JESS


    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

    CONNECT WITH ME


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    🌟 VEGAN HEALTHY RECIPES


    • Overhead view on a vegan high-protein avocado toast garnished with hemp seeds and nutritional yeast.
      High-Protein Avocado Toast (Vegan)
    • Over head view on a vegan eggplant rollatini dish topped with fresh basil.
      Vegan Eggplant Rollatini
    • Green pea pasta sauce with short noodles and a side of lemon wedge and more fresh basil.
      Creamy Green Pea Pasta Sauce (20-min Vegan Recipe)
    • Vegan Date Squares (Healthy Recipe)
    • Creamy vegan kale white bean salad in a large serving bowl with serving spoons.
      Kale and White Bean Salad with Avocado and Tahini Dressing
    • View on a vegan taco bowl drizzle with an avocado sauce.
      Vegan Taco Bowl

    POPULAR RECIPES


    • Overhead view on a dark plate filled with 3-ingredient almond flour peanut butter cookies with a glass of milk on the side.
      3-Ingredient Almond Flour Peanut Butter Cookies
    • View on a glass of passion fruit mocktail with fresh passion fruits on the side.
      Passion Fruit Mocktail
    • Showing is a homemade easy buckwheat bread that's about half sliced. There are a few slices around the bread that are topped with peanut butter, yogurt and fruits.
      Easy Buckwheat Bread (No yeast, No kneading!)
    • There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.
      Oven-Roasted Potatoes and Broccoli
    • Front angle view on a kale tonic with lemon juice.
      Kale Tonic (First Watch Copy Cat Recipe)
    • Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.
      Flaxseed Pudding

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