Plant Based Jess

Easy plant based recipes for the whole family

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  • Home
  • About
  • Recipes
    • Breakfast
    • Drinks and Smoothies
    • Sides, Soups and Stews
    • Salads, Dressings and Bowls
    • Main dish
    • Pasta and Noodles
    • Sauces, Dips and Condiments
    • Dessert
  • Contact me

Watermelon salad with fresh mint and oil-free tofu-feta

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Thai Peanut Butter Sauce

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Frozen Almond Banana Bites – Only 4 ingredients

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  • A few cinnamon oatmeal cookies are distribute on a cooling rack to cool down. Also on the side, you can see a pink hand towel with 2 cookies on top and a few sprinkle of raw oats around.

    Cinnamon oatmeal cookies (Vegan with an oil-free option)

  • In a white bowl, there is some coconut pineapple rice topped with diced pineapple, cilantro and chopped green onion. On the side, there are 2 wedges of lime.

    Coconut pineapple rice

  • A few avocado tempura sushi (makis) are aligned on a white plate with a drizzle of sweet tahini sauce. On the side, you can see chop sticks and more sushi on a wooden plate.

    Panko baked avocado sushi rolls with a sweet tahini sauce

  • Cauliflower soup in a white bowl and topped with small pieces of roasted cauliflower and bright green parsley. The bowl is on a wooden board. On the side, there are a spoon, 2 pieces of bread and a grey hand towel.

    Creamy vegan cauliflower soup with quinoa

  • A mason jar contains a orange mixture of creamy oats (pumpkin and orange overnight oats). On the side, you can see 2 slices of orange and a few pumpkin seeds.

    Pumpkin overnight oats with orange

  • Quartered roasted red potatoes piled in a white serving dish

    Lemony miso roasted potatoes (oil-free)

  • A bowl is filled with brown rice and vegan tofu tikka masala (a pink-red creamy sauce), with a few pieces of chopped cilantro on top and sliced lime on the side of the bowl. On table beside, there is a fork, a lime wedge and more cilantro on a white plate.

    Easy vegan tofu Tikka Masala

  • Blackberry zucchini smoothie in a small glass, topped with sliced bananas and fresh blackberries. The glass is on a white plate and surrounded by fresh blackberries.

    Blackberry zucchini smoothie

  • A piece of roasted potato is dipping in a white bowl containing homemade BBQ ketchup.

    Homemade BBQ ketchup – Easy and healthy

  • Curly short noodles covered in a red vegetable pasta sauce in a white bowl. The noodles are topped with sliced fresh basil.

    Vegetable pasta sauce (+ basics on hiding vegetables in sauces)

  • 20 vegan FRESH TOMATO recipes

  • Close up on a bright green chilled soup made out of cucumber that is in a small white bowl and topped with chopped cucumber, tomatoes, avocado and basil. On the side, there is a spoon and two more bowl containing some of the soup.

    Vegan cold cucumber soup with avocado and basil

  • There is a glass jar containing a vegan raspberry pudding layered with some red pudding and white vanilla pudding and topped with fresh raspberries. On the side of the jar, there are a spoon and a few fresh raspberries.

    Vegan Raspberry Mousse – Super Easy!

  • Portobello Poke bowl

    Vegan Portobello Poke bowl

  • One-Pot whole wheat pasta

    Vegan One-pot Pasta with tomatoes and spinach

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About

Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant based meals with wholesome ingredients that your family and friends will love.  Join me in my kitchen to discover fun and creative recipes. Welcome!

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  • Breakfast
  • Drinks and Smoothies
  • Sides, Soups and Stews
  • Salads, Dressings and Bowls
  • Main dish
  • Pasta and Noodles
  • Sauces, Dips and Condiments
  • Dessert

Favorite Cheesy dishes

These is a vegan white queso in a white bowl with a tortilla chips dipping in it.
There is a small bowl containing a vegan parmesan cheese made with almonds
Showing is a vegan cashew ricotta cheese in a shallow blue bowl with a spoon in the cream. On the side, there are cherry tomatoes, a bottle of balsamic vinegar, capers, fresh basil and lemon. There is also a plate with sliced bread topped with the cashew ricotta, sliced tomatoes, basil leaves and capers.
There is a white bowl containing a vegan butternut squash mac and cheese topped with chives and red pepper flakes.
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