Plant Based Jess

Easy plant based recipes for the whole family

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  • Home
  • About
  • Recipes
    • Breakfast
    • Drink and Smoothie
    • Small bites, soups and salads
    • Main dish
    • Pasta and noodles
    • Sauce and dip
    • Dessert
  • Contact me

Sesame soy dressing

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Vegan Creamy Pesto Sauce

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Vegan Tzatziki (Easy Cucumber Yogurt Sauce)

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  • Almond Flour Banana Muffins (Vegan)

    Showing is 5 vegan almond flour banana muffins pilled on a white plate. On the table beside the plate, there are a few bananas and a yellow hand towel.
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  • Showing is 2 white bowl (one you can only see half of it) containing brown rice noodles that are topped with miso tempeh, shredded red cabbage and steamed broccoli. There is a drizzle of a miso sauce on top as well as sliced green onion. On the table on the side, there is a pink hand towel, a fork, a small white bowl with more of the tempeh and a bowl with a miso sauce.

    Miso Tempeh Noodle Bowl

  • There are 2 white bowl containing a vegan spinach soup with potatoes. There is a small white bowl with chopped chives on the side, as well as a beige hand towel and a wooden board with sliced bread and lemon wedges.

    Vegan Spinach Soup with potatoes

  • There is a vegan avocado ranch dressing in a jar with a hand holding a spoon into the sauce. On the side, there is a green salad with sliced cucumber and cherry tomato on a white plate and some crackers on the white table.

    Vegan Avocado Ranch Dressing

  • There are 5 oat flour pancakes stacked on top of each other on a white plates. There is a quick blueberry jam on top with some fresh raspberries and you can see some maple syrup being poured over the pancakes. Also on the side, there is a fork, a pink hand towel, a small container with maple syrup, a glass jar with fresh raspberries and a large white plate with more of the pancakes.

    Oat Flour Pancakes – Super fluffy & easy recipe

  • There are long and curly white pasta topped with a vegan tofu bolognese and garnished with vegan parmesan cheese. On the side, there is a fork, a lined white and blue hand towel and a small glass jar containing more of the vegan parmesan.

    Tofu bolognese – Vegan and packed with veggies!

  • In a small wooden bowl, you can see a dairy-free parmesan cheese made with almonds. Also on the side of the bowl, there is a small white spoon on the table with some of the almond parmesan cheese falling off.

    Dairy-free Parmesan Cheese with Almonds

  • On a rectangular white plate, there are a few leaves of lettuce topped with 4 vegan stuffed mushrooms with mashed potatoes.

    Vegan Stuffed Mushrooms with Mashed Potatoes

  • You can see a see through glass containing a Vanilla Chai Latte Smoothie that is sprinkled with cinnamon. You can see a second glass with some of the smoothie and a spoon covered with smoothie on the side of the glass.

    Vanilla Chai Latte Smoothie – Vegan and Healthy

  • In a small white bowl, there are a few frozen almond banana bites. On the side of the bowl you can see pieces of bananas.

    Frozen Almond Banana Bites – Only 4 ingredients

  • There is a white bowl containing a one-pot broccoli ramen topped with sesame seeds and fresh basil. On the side, you can see a portion of the large pot where the curry cooked in, a small plate with more fresh basil, a beige hand towel and 2 chop sticks.

    One-pot Broccoli Curry Ramen – Vegan

  • Over head shot on a open sandwich being built. You can see one slice of the bread with the white sauce (mayo + mustard) and the other slice has lettuce, cucumber and tomatoes with 2 slices of marinated smoky tofu on top. On the side, there are more tofu, a small bowl with more white sauce. Everything is displayed on parchment paper.

    Marinated Smoky Tofu Sandwich

  • In a large shallow bowl, there is a quinoa orange salad including avocado and arugula. On the side, there are half oranges, arugula leaves and a avocado cut in half.

    Quinoa orange salad with avocado and arugula

  • A small glass jar contains a healthy mocha chia pudding topped with vegan whipped cream and pomegranate seeds. Beside the jar, there are a small container with chia seeds, coffee beans on the table and a pink hand towel with 2 small spoons on top.

    Healthy mocha chia pudding

  • There is a Whole-Grain Oat Milk Bread with a few slices cut out of the bread displayed on a wooden cutting board. Also on the side, there is a strawberry jam in a small jar with a small wooden spoon dipped inside. In the background, you can see The Oat Milk Cookbook, where the recipe originate.

    Whole-Grain Oat Milk Bread + Review of The Oat Milk Cookbook

  • Overhead shot on a table filled with topping for a white bean chili. There is a main large bowl with the chili and a small bowl with a single portion of the chili topped with sliced avocado, jalapeño, diced red onion and a lime wedge. Also on the table, there are a fews small bowls containing cilantro, lime wedges, tortilla chips and diced onion. On the table beside the bowl of chili, there is a pink hand towel.

    Vegan White Bean Chili – Quick and Easy

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About

Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant based meals with wholesome ingredients that your family and friends will love.  Join me in my kitchen to discover fun and creative recipes. Welcome!

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  • Breakfast
  • Drink and Smoothie
  • Small bites, soups and salads
  • Main dish
  • Pasta and noodles
  • Sauce and dip
  • Dessert

Favorite Cheesy dishes

These is a vegan white queso in a white bowl with a tortilla chips dipping in it.
There is a yellow sauce being poured over noddle in a blue bowl, the sauce is made with butternut squash.
There is a small bowl containing a vegan parmesan cheese made with almonds
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