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    Home » Recipe Index » Sauces, Dips and Condiments

    Easy Plant-based Sauces, Dips and Condiments

    Here you can find healthy and delicious plant-based sauces, dips and condiments.

    If you are looking for cheesy recipes, then I recommend you to check out this cashew ricotta cheese, almond parmesan and this popular vegan white queso creamy dip.

    Also, have a look at this creamy vegan pesto sauce or this vegan chipotle mayo if you are looking for a sauce to top a grain bowl or try this mango corn salsa for the perfect summer healthy snack.

    View on a bowl filled with a cucumber pico de gallo with some tortilla chips around.

    Cucumber Pico de Gallo

    There is a stream of salted tahini sauce pouring over ice cream in a bowl.

    Salted Tahini Caramel Sauce (No Cook, 3-Ingredient, Vegan)

    Overhead view on a small white bowl filled with a vegan tofu cream cheese with a small knife in the cheese and bagels on the side.

    Vegan Tofu Cream Cheese (Oil-Free)

    Overhead view on a bowl filled with vegan TVP Bacon bits with a spoon on the side with some of them to show the texture.

    Vegan TVP Bacon Bits (Oven-Baked & Oil-Free)

    Overhead view on a small white bowl filled with a vegan walnut pesto topped with slices of lemon. There are some walnuts and more lemon around the bowl.

    Vegan Walnut Basil Pesto (Easy Oil-Free Recipe)

    Front angle view on a jar that's filled with vegan candied pecans made with maple syrup.

    Stove Top Candied Pecans with Maple Syrup (Vegan)

    Overhead view on a small plate containing some vegan caramelized onion gravy with a spoon on the side and more black pepper on the side as well.

    Easy Vegan Caramelized Onion Gravy

    Overhead view on a homemade vegan avocado green goddess dressing that's in a white bowl and surrounded by raw veggie sticks. There are a few halved avocado on the side.

    Avocado Green Goddess Dressing (Vegan & Oil-Free)

    Front view on a vegan Hawaiian cheese ball that's has a few bites taken off to show the creamy middle texture. There are crackers surrounding the cheese ball

    Vegan Hawaiian Cheese Ball (Cashew Pineapple Cheese Dip)

    Front angle view on a jar filled with an easy blueberry chia jam. There is a small white spoon taking some of the jam to show the texture and you can see some fresh blueberries, chia seeds and a blue hand towel in the background.

    Blueberry Chia Jam (Easy Small Batch)

    Front angle view on a jar containing Mexican pickled onions. The on ion are bright pink and you can see a fork holding some of the onion to show the texture. There are also halved limes in the background.

    Mexican Pickled Onions (Quick & Easy)

    There is a jar that contains a quick cashew mayo with a butter knife taking some to show the texture. In the background, there are the fixings to make a sandwich: roasted tofu, sliced tomatoes, sliced bread and lettuce.

    Cashew Mayo (Soy-free, Oil-free)

    There is a broccoli hummus in a white bowl topped with chickpeas, lemon wedges and fresh cilantro. On the side, there are a few bowls containing sesame seeds, crackers, more chickpeas, fresh cilantro and lemon wedges.

    Broccoli Hummus (Oil-free healthy recipe)

    Overhead view on a white bowl containing cubes of vegan feta cheese. There are chopped cherry tomatoes, kalamata olives, cucumbers and red onion on the side as well as half of a lemon and a black and white hand towel.

    Vegan Feta Cheese

    There is a homemade vegan caramel sauce in a mason jar that's topped with sea salt. On the side, there are slices of apples, fresh medjool dates and a black and white hand towel.

    Vegan Caramel Sauce (Healthier Recipe)

    There is a small wooden spoon in a white bowl containing a vegan bechamel that's topped with ground pepper. The white bowl is on top of a wooden board and surrounded by a black and white hand towel, whole nutmeg and a small white bowl containing ground pepper.

    Vegan Bechamel

    There is a vegan chipotle mayo in a white bowl with a spoon inside, surrounded by fresh limes, sweet potato fries, chipotle peppers and different spices.

    Vegan Chipotle Mayo

    There is a homemade creamy pumpkin seed butter in a small jar with the cover opened. The jar is on a wooden board with a few raw pumpkin seeds on the side as well as 2 slices of toasts spread with some of the seed butter.

    Pumpkin Seed Butter

    Showing is a pourable jar containing a homemade vegan buffalo sauce with a spoon covered with the sauce on the side. In the background, there is a small white bowl with more of the sauce and a white plate with cauliflower wings and sliced carrots on a white and blue hand towel.

    The BEST Vegan Buffalo sauce (no butter, 5-Min)

    In a small wooden bowl, you can see a dairy-free parmesan cheese made with almonds. Also on the side of the bowl, there is a small white spoon on the table with some of the almond parmesan cheese falling off.

    Easy Dairy-Free Parmesan Cheese (with Almonds)

    Homemade Vegan Tzatziki is displayed in a white bowl. The bowl is on a plate and surrounded by sliced cucumber, red pepper and pita bread. On the side on the table, there are 2 lemon wedges and a hand towel.

    Vegan Tzatziki (Easy Cucumber Yogurt Sauce)

    A piece of roasted potato is dipping in a white bowl containing homemade BBQ ketchup.

    Homemade Smoky Ketchup

    Showing is a vegan cashew ricotta cheese in a shallow blue bowl with a spoon in the cream. On the side, there are cherry tomatoes, a bottle of balsamic vinegar, capers, fresh basil and lemon. There is also a plate with sliced bread topped with the cashew ricotta, sliced tomatoes, basil leaves and capers.

    Cashew Ricotta Cheese (Vegan & Easy)

    There are 2 slices of bread on a plate topped with vegan cream cheese and homemade cherry marmalade. On the side, there is a pale hand towel, a cup of coffee and a small bowl with more of the fruit spread.

    Cherry Marmalade - Raw and Healthy

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    ABOUT JESS


    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

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    🌟 VEGAN HEALTHY RECIPES


    • Overhead view on a vegan high-protein avocado toast garnished with hemp seeds and nutritional yeast.
      High-Protein Avocado Toast (Vegan)
    • Over head view on a vegan eggplant rollatini dish topped with fresh basil.
      Vegan Eggplant Rollatini
    • Green pea pasta sauce with short noodles and a side of lemon wedge and more fresh basil.
      Creamy Green Pea Pasta Sauce (20-min Vegan Recipe)
    • Vegan Date Squares (Healthy Recipe)
    • Creamy vegan kale white bean salad in a large serving bowl with serving spoons.
      Kale and White Bean Salad with Avocado and Tahini Dressing
    • View on a vegan taco bowl drizzle with an avocado sauce.
      Vegan Taco Bowl

    POPULAR RECIPES


    • Overhead view on a dark plate filled with 3-ingredient almond flour peanut butter cookies with a glass of milk on the side.
      3-Ingredient Almond Flour Peanut Butter Cookies
    • View on a glass of passion fruit mocktail with fresh passion fruits on the side.
      Passion Fruit Mocktail
    • Showing is a homemade easy buckwheat bread that's about half sliced. There are a few slices around the bread that are topped with peanut butter, yogurt and fruits.
      Easy Buckwheat Bread (No yeast, No kneading!)
    • There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.
      Oven-Roasted Potatoes and Broccoli
    • Front angle view on a kale tonic with lemon juice.
      Kale Tonic (First Watch Copy Cat Recipe)
    • Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.
      Flaxseed Pudding

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