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    Home » Recipe Index » Kid-Friendly Recipes

    Vegan Kid-Friendly Recipes

    Make dinnertime much easier by choosing from our selection of vegan family-friendly recipes loved by everyone, including little ones!

    From coconut milk mac and cheese to coconut tofu bites to hemp chocolate milk, even picky kids will find something they want over and over again!

    There is a broccoli hummus in a white bowl topped with chickpeas, lemon wedges and fresh cilantro. On the side, there are a few bowls containing sesame seeds, crackers, more chickpeas, fresh cilantro and lemon wedges.

    Broccoli Hummus (Oil-free healthy recipe)

    There is a homemade vegan caramel sauce in a mason jar that's topped with sea salt. On the side, there are slices of apples, fresh medjool dates and a black and white hand towel.

    Vegan Caramel Sauce (Healthier Recipe)

    Showing is a caramel ice cream cup on a plate with a bite taken off to show the texture. There are fresh raspberries on the side on the plate. You can see more ice cream cup in the background.

    Caramel Ice Cream Cups (Vegan & Healthy)

    Showing is a peach oatmeal smoothie bowl topped with granola, peaches, coconut flakes, bananas and chia seeds. There are a few bowls on the side with more chia seeds, coconut and granola. There is a spoon in the bowl and a blue and white polkadots hand towel on the side.

    Peach Oatmeal Smoothie Bowl

    Showing a tall glass of frosty watermelon banana smoothie.

    Watermelon Banana Smoothie

    Tahini pasta topped with roasted mushrooms and green peas. There is a fork in the bowl.

    Creamy Lemon Tahini Pasta (Vegan)

    There is a small wooden spoon in a white bowl containing a vegan bechamel that's topped with ground pepper. The white bowl is on top of a wooden board and surrounded by a black and white hand towel, whole nutmeg and a small white bowl containing ground pepper.

    Vegan Bechamel

    There is a see through tall glass containing a red fruity tea with chia seeds inside (chia seed tea). In the background, there is a large container with more tea, 2 small glasses with pale chia seed tea, a jar with chia seeds, a container with tea bags and a shallow small white bowl with the tea bags that were used to make the tea.

    Chia seed tea

    There are 6 vegan oatmeal chocolate chip cookies on a white plate and surrounded by a grey and white hand towel, a cup of tea, dark chocolate chip in a small bowl and a large white bowl containing raw oats.

    Vegan Oatmeal Chocolate Chip Cookies

    There is a homemade creamy pumpkin seed butter in a small jar with the cover opened. The jar is on a wooden board with a few raw pumpkin seeds on the side as well as 2 slices of toasts spread with some of the seed butter.

    Pumpkin Seed Butter

    Front angle view on a short glass of creamy oat milk smoothie garnished with some chia seeds.

    Oat Milk Smoothie

    Showing are teriyaki cauliflower bites garnishing a rice bowl with avocado, edamame, pineapple and green onion. On the side, there is a grey hand towel and a set of chopsticks on the side of the bowl. You can also see more of the sauce, sliced green onion and more cauliflower bites on the side of the bowl.

    Teriyaki Cauliflower (Oven-Baked)

    There is a large shallow white bowl with farfalle pasta mixed with a vegan white sauce and roasted pepper and zucchini. On the side, these is a black and white hand towel, a small white bowl with red pepper flakes, lemon wedges and another bowl with more pasta.

    Vegan White Sauce (basic creamy sauce for pasta)

    Showing are 2 small glasses containing a homemade cashew chocolate milk on a small wooden board placed over a beige hand towel. There are a few cashews on the side and a large jar with more of the milk.

    Cashew Chocolate Milk - Healthy recipe

    Showing is 5 vegan almond flour banana muffins pilled on a white plate. On the table beside the plate, there are a few bananas and a yellow hand towel.

    Almond Flour Banana Muffins (Vegan)

    Showing is a stack of vegan oat flour pancakes garnished with a berries sauce and a drizzle of maple syrup.

    Vegan Oat Flour Pancakes (Fluffy & Easy Recipe)

    Angle view on a vegan chai smoothie topped with sliced bananas and sprinkled with more chai spices. There are more fruits and spices in a small bowl in the background.

    Banana & Vanilla Chai Latte Smoothie with Dates

    In a small white bowl, there are a few frozen almond banana bites. On the side of the bowl you can see pieces of bananas.

    Frozen Almond Banana Bites - Only 4 ingredients

    Overhead view on a few vegan potato croquettes on a parchment paper with 2 bowls filled with ketchup and a creamy yogurt sauce.

    Vegan Potato Croquettes

    A few cinnamon oatmeal cookies are distribute on a cooling rack to cool down. Also on the side, you can see a pink hand towel with 2 cookies on top and a few sprinkle of raw oats around.

    Cinnamon Oatmeal Cookies (Vegan + Oil-Free Option)

    There is a white bowl containing a coconut pineapple rice that's topped with fresh cilantro, toasted shredded coconut and a lime wedge. There are more coconut, cilantro and lime on the side as well as a yellow hand towel.

    Coconut pineapple rice

    Showing is a glass of strawberry, blackberry and banana smoothie topped with bananas and sliced blackberries and you can see more fruits in the background.

    Strawberry, Blackberry and Banana Smoothie

    Curly short noodles covered in a red vegetable pasta sauce in a white bowl. The noodles are topped with sliced fresh basil.

    Vegetable pasta sauce (+ basics on hiding vegetables in sauces)

    There is a glass jar containing a vegan raspberry pudding layered with some red pudding and white vanilla pudding and topped with fresh raspberries. On the side of the jar, there are a spoon and a few fresh raspberries.

    Vegan Raspberry Mousse - Super Easy!

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    ABOUT JESS


    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

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    🌟 VEGAN HEALTHY RECIPES


    • Overhead view on a vegan high-protein avocado toast garnished with hemp seeds and nutritional yeast.
      High-Protein Avocado Toast (Vegan)
    • Over head view on a vegan eggplant rollatini dish topped with fresh basil.
      Vegan Eggplant Rollatini
    • Green pea pasta sauce with short noodles and a side of lemon wedge and more fresh basil.
      Creamy Green Pea Pasta Sauce (20-min Vegan Recipe)
    • Vegan Date Squares (Healthy Recipe)
    • Creamy vegan kale white bean salad in a large serving bowl with serving spoons.
      Kale and White Bean Salad with Avocado and Tahini Dressing
    • View on a vegan taco bowl drizzle with an avocado sauce.
      Vegan Taco Bowl

    POPULAR RECIPES


    • Overhead view on a dark plate filled with 3-ingredient almond flour peanut butter cookies with a glass of milk on the side.
      3-Ingredient Almond Flour Peanut Butter Cookies
    • View on a glass of passion fruit mocktail with fresh passion fruits on the side.
      Passion Fruit Mocktail
    • Showing is a homemade easy buckwheat bread that's about half sliced. There are a few slices around the bread that are topped with peanut butter, yogurt and fruits.
      Easy Buckwheat Bread (No yeast, No kneading!)
    • There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.
      Oven-Roasted Potatoes and Broccoli
    • Front angle view on a kale tonic with lemon juice.
      Kale Tonic (First Watch Copy Cat Recipe)
    • Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.
      Flaxseed Pudding

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