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    Home » Recipe Index » Sides, Soups and Stews

    Vegan Side, Soup and Stew Recipes

    Here you can browse the vegan sides, soups and stews made using wholesome ingredients.

    From fragrant red curry udon soup to easy chimichurri rice to Spanish vegetable stew, here you will find delicious recipes perfect for everyday cooking, and special enough for Sunday dinner, holidays and parties.

    View on a plate filled with harissa potatoes with lemon wedges and parsley.

    Vegan Zesty Harissa Potatoes (Oven Roasted)

    Overhead view on a bowl of Spanish pisto garnished with fresh parsley.

    Spanish Pisto (Vegetable Stew, Ratatouille)

    Overhead view on a bowl of creamy dairy-free tomato soup with a drizzle of coconut milk over and fresh basil.

    Dairy-Free Tomato Soup

    View on a bowl of healthy broccoli pea soup garnished with crouton and vegan cream.

    Creamy Broccoli Pea Soup (Easy Recipe)

    Overhead view on a bowl of Mexican shell soup made with a tomato broth and toasted shell noodles.

    Mexican Shell Soup (Sopa de Conchas)

    Overhead view on a bowl of spiced pan-fried chickpeas (sautéed) with a side of lemon wedge.

    Sautéed Chickpeas (Pan-Fried)

    Overhead view on a small bowl of Mexican bean soup garnished with cilantro and crushed tortilla chips.

    Mexican Bean Soup

    Overhead view on a bowl of butter bean stew garnished with fresh parsley and a side of crusty bread.

    Butter Bean Stew

    View on a bowl of easy gochujang vegetable soup.

    Easy Gochujang Vegetable Soup (Korean Stew)

    There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.

    Oven-Roasted Potatoes and Broccoli

    Overhead view on a vegan lentil curry with a side of lemon and pita bread.

    Easy Vegan Lentil Curry

    Overhead view on a vegan eggplant miso soup with ramen noodles and green onions.

    Easy Eggplant Miso Soup with Mushrooms

    View on a bowl of vegan carrot and celery soup topped with fresh dill with a side of crusty bread.

    Simple Carrot and Celery Soup (Healthy Recipe)

    Overhead view on a vegan Mexican rice topped with cilantro and green onion with a side of avocado.

    Vegan Mexican Rice

    View on a bowl of creamy vegan gnocchi soup with mushrooms and topped with fresh parsley.

    Vegan Gnocchi Soup

    There are a few vegan twice baked potatoes on a baking sheet topped with vegan sour cream, green onions and vegan bacon.

    Vegan Twice Baked Potatoes

    Overhead view on a bowl of zucchini potato soup garnished with cream and chives.

    Zucchini Potato Soup

    Overhead view on a large serving bowl filled with a mushroom couscous topped with fresh parsley.

    Mushroom Couscous

    View on a bowl of aubergine and cauliflower curry stew over rice with a side of lime wedges.

    Aubergine and Cauliflower Curry

    Overhead view on large Cajun orzo skillet with beans and a tomato sauce. Topped with cilantro and lime wedges.

    Cajun Orzo Skillet with Beans (One-Pot Recipe)

    View on a bowl of cabbage miso soup with noodles and carrots.

    Cabbage Miso Soup

    There are a few slices of vegan sandwich turmeric bread on a wooden board.

    Turmeric Bread

    Overhead view on a halved miso glazed aubergine on vegetable rice and topped with sesame seeds and green onion.

    Miso Glazed Aubergine

    Overhead view on a bowl of vegan kimchi ramen filled with bok choy, tofu, shiitake and green onion.

    Vegan Kimchi Ramen Noodles

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    ABOUT JESS


    Profile picture for Plant Based Jess in the kitchen.

    Hi there! I’m Jessica, a pasta obsessed French Canadian now living in beautiful Maine. I’m a mom of two, experienced foodie and ninja meal planner. I believe everyone can make stress-free plant-based meals with wholesome ingredients that your family and friends will love. 

    Join me in my kitchen to discover fun and creative recipes or click to find out more. Welcome!

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    ☀️ SUMMER RECIPES


    • White bowl with creamy pesto rigatoni garnished with roasted tomatoes.
      Creamy Pesto Rigatoni with Roasted Tomatoes
    • Recipe for vegan Elote showing 4 corn cobs with Mexican mayo and cilantro over a plate.
      Easy Vegan Elote (Mexican Street Corn)
    • Vegan Caesar salad topped with Cajun tofu.
      Vegan Caesar Salad with Cajun Tofu
    • View on a bowl of mango corn salsa on a platter with tortilla chips.
      Mango Corn Salsa
    • View on a vegan vegetable sandwich on a cutting board with roasted tomato, cucumber and avocado.
      Roasted Tomato Sandwich with Vegan Aioli
    • Overhead view on a few pieces of vegan bruschetta made with tomato, basil and balsamic vinegar.
      Easy Vegan Tomato Basil Bruschetta

    POPULAR RECIPES


    • Overhead view on a dark plate filled with 3-ingredient almond flour peanut butter cookies with a glass of milk on the side.
      3-Ingredient Almond Flour Peanut Butter Cookies
    • View on a glass of passion fruit mocktail with fresh passion fruits on the side.
      Passion Fruit Mocktail
    • Showing is a homemade easy buckwheat bread that's about half sliced. There are a few slices around the bread that are topped with peanut butter, yogurt and fruits.
      Easy Buckwheat Bread (No yeast, No kneading!)
    • There is a large spoon taking some oven-roasted potatoes and broccoli from a sheet pan.
      Oven-Roasted Potatoes and Broccoli
    • Front angle view on a kale tonic with lemon juice.
      Kale Tonic (First Watch Copy Cat Recipe)
    • Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.
      Flaxseed Pudding

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