Pumpkin Overnight Oats with Orange

Showing is a white bowl with a orange and pumpkin overnight oats that's topped with vegan yogurt, diced orange and pumpkin seeds. There are more pumpkin seeds in a jar on the side as well as more diced orange.

5 from 2 votes

Pumpkin Overnight Oats with Orange

These pumpkin and orange overnight oats make for the perfect quick & healthy breakfast. Just combine everything the night before a busy day to get a creamy mixture of tasty and zesty oats ready to go in the morning.

Prep Time10

Cook Time0

Minimal resting time2

Total Time2 10

Course: Breakfast, Snack

Cuisine: American

Keyword: dairy-free, gluten-free option, healthy, Low in fat, oat, Vegan

Servings:

Calories: 342kcal

Author: Jessica Laroche

Ingredients

1 cup rolled oats
1 cup vegan plain milk
¼ cup pumpkin purée (plain) NOT pumpkin pie mix
½ fresh orange diced
2 tbsp maple syrup or to taste
¾ tsp pumpkin spice mix
1 ½ tbsp pumpkin seeds

Instructions

In a jar or a medium size bowl, combine all the ingredients. Cover and store in the fridge ideally overnight or at least for 2 hours. During that time, the oats will soften.
Once the oats are ready, eat straight from the jar. Top with more diced orange and pumpkin seeds if desired.
If you want to store the oats for up to 5 days in the fridge, then I recommend you keep the orange apart from the mixture and add the pieces of fruit the night before eating.

Video

Notes

You can use cinnamon and a dash of nutmeg if you don't have pumpkin pie spices mix. Also, you can make your own! Check out this homemade pumpkin pie spices mix recipe which only use simple spices.
This recipe easily double. Don't hesitate to make more and have an easy breakfast ready to go during a busy week.
Also, check out this more detailed guide on how to prepare overnight oatmeal.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition