Vegan Tofu Fajitas (Easy Sheet-Pan Recipe)
This easy and quick sheet-pan tofu fajitas recipe makes for such an amazing fuss-free vegetarian weeknight dinner. It features protein-packed tofu with tons of healthy vegetables and flavorful spices. Perfect family-friendly meal where everyone can choose their favorite fajita fixings!
Servings: 4
Calories: 109kcal
Ingredients
- 16 oz extra firm tofu
- 1 large sweet or yellow onion sliced
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 3 cloves of garlic crushed
For the fajita seasoning (or use about 3 tablespoons of packaged taco seasoning)
- 1½ tbsp chili powder
- 2 tsp dried oregano
- 1½ tsp cumin powder
- ½ tsp smoked paprika
- ½ tsp onion powder
- ½ tsp garlic powder
To serve (choose your favorites)
- small tortillas
- romaine lettuce finely sliced
- salsa or pico de gallo
- vegan sour cream
- avocado sliced or diced
- lime wedges
Instructions
- Drain the excess water from the tofu packaging and then, wrap the block of tofu with a few paper towels or a clean hand towel. Add a heavy object over and let it sit until ready to use. You can also use a tofu press if you have one.
- Preheat the oven to 400º and line a baking sheet with parchment paper.
- Add the sliced onion, pepper and crushed garlic to the prepared baking sheet. Then, unwrap the tofu and break it into chunks using your fingers. Transfer the tofu pieces to the baking sheet and then add all the spices and dried herbs. Use your hands to toss the ingredients until uniformly covered with the spices, then spread them out on the baking sheet.
- Spray some olive oil over (optional) and bake for 30 minutes, flipping halfway through cooking.
- To serve, warm up the tortillas and pile up the veggies and tofu over. Garnish with salsa, sour cream, cilantro, pico de gallo, avocado, guacamole or your favorite fajita topping ingredients. Enjoy!
Video
Notes
- Storage: keep the leftover fajita veggies and tofu in an airtight container in the fridge for up to 4 days. Reheat in the oven or the microwave.
- This recipe is very versatile and you can swap the spices and vegetables easily depending on your preference. Be sure to check out the blog post for more ideas!
- Nutrition: please note that the nutritional information is an estimate per serving (include info only for the tofu sheet pan) provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.
Nutrition
Calories: 109kcal | Carbohydrates: 12g | Protein: 10g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 126mg | Potassium: 447mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2031IU | Vitamin C: 96mg | Calcium: 86mg | Iron: 3mg