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There are 2 glass jars containing a vegan chocolate avocado pudding topped with diced mangoes and cacao nibs. Also on the side, there are 2 spoons, a lined blue and white hand towel and a small white bowl containing more of the diced mangoes.
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5 from 1 vote

Vegan Chocolate Avocado Pudding - Only 3 ingredients!

This healthy and raw vegan chocolate pudding is easy to make and only requires 3 simple ingredients. Make it your own by layering it with fruits and cereals or use it as a dip for fruits!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Dessert, Dip, Snack
Cuisine: American
Keyword: Chocolate, dairy-free, gluten-free, No granulated sugar, Soy-free, Vegan
Servings: 4
Calories: 245kcal
Author: Jessica Laroche

Equipment

  • Food processor

Ingredients

  • 2 medium size avocados ripened
  • 6 tbsp raw cacao powder
  • 5-6 tbsp maple syrup or to taste

Instructions

  • Combine the avocados, cacao powder and maple syrup in a food processor and process for about 30-60 seconds or until very smooth.
  • Transfer in small bowls, add the toppings of your choice and eat immediately.

Video

Notes

  • It is best when eaten immediately. Keep leftovers in the fridge for up to 24 hours.
  • This pudding is amazing topped with fresh fruits, nuts, cereals, shredded coconut, chocolate chips.
  • Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition

Calories: 245kcal | Carbohydrates: 30g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 11mg | Potassium: 658mg | Fiber: 10g | Sugar: 16g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 49mg | Iron: 2mg