Berry Cheesecake Overnight Oats (Healthy Recipe)

View on a jar of healthy berry cheesecake overnight oats layered with fruits.

5 from 1 vote

Berry Cheesecake Overnight Oats (Healthy Recipe)

This berry cheesecake overnight oats recipe is easy to make, healthy, super creamy and so delicious it feels like eating dessert! Makes for a perfect make-ahead breakfast recipe and made completely vegan.

Prep Time15

Chilling time4

Total Time4 15

Course: Breakfast, Dessert, Snack

Cuisine: American

Keyword: healthy breakfast, no bake, oatmeal, overnight oats

Servings: servings

Calories: 300kcal

Author: Jessica Laroche

Equipment

Small saucepan
Airtight containers
Serving jars
Measuring cups and spoons

Ingredients

Overnight oats

1 cup rolled oats
1 tbsp chia seeds
1 cup oat milk or your favorite non dairy milk
1-2 tbsp maple syrup or to taste
½ tsp vanilla extract
½ cup raspberries or other berries

Healthy cheesecake cream layer

¾ cup dairy-free yogurt I used cashew milk yogurt from Forager Project
1 tbsp lemon juice
½ tsp vanilla extract
1-2 tbsp maple syrup or to taste

Blueberry sauce layer

1 cup blueberries fresh or frozen
1 tbsp maple syrup
1 tbsp water

Instructions

Add the blueberry sauce ingredients to a small saucepan and cook on medium heat stirring often until the fruits are soft, about 15 minutes. You can crush the fruit with the back of a spoon as they cook. Once done, transfer it to an airtight container and let it cool down completely (you can transfer it to the fridge once it has cooled down a bit). I recommend doing this step the night before you need it.
While the blueberries are cooking, combine the overnight oat mixture ingredients together in a storage glass container and chill in the fridge for at least 4 hours (or ideally overnight).
You can do this the night before as well or the morning you need it. Simply add the yogurt cream layer in a bowl and stir to combine.
When ready to enjoy, layer the overnight oats mixture with the yogurt cream layer and blueberry sauce. You can garnish with more fresh berries if desired. Enjoy!

Video

Notes

Storing tips: I prefer to prep all the layers the night before I need them and keep them in separate containers in the fridge overnight. You can assemble them within 5 min just before enjoying them. You can also assemble the overnight oats the night before for an easy grab-and-go breakfast.
This is a very versatile recipe! Feel free to use other berries, add some vegan cream cheese to the cream layer or add some extra toppings, such as crushed vegan graham crackers, chopped nuts or shredded coconut. Check out the blog post for more ideas!
This recipe makes for 3 small portions or 2 larger meals.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition