Avocado Chia Seed Pudding (Easy Vegan Recipe)

Close up on a creamy avocado chia chocolate pudding in a cup topped with whipped cream.

5 from 1 vote

Avocado Chia Seed Pudding (Easy Vegan Recipe)

This simple chocolate avocado chia pudding is easy, delicious and naturally vegan and gluten-free. Includes chia seeds, avocado, raw cacao powder, maple syrup and plant-based milk. It makes for a yummy and versatile healthy breakfast, snack or dessert you can make ahead!

Prep Time5

Resting time30

Total Time35

Course: Breakfast, Dessert

Cuisine: American

Keyword: dairy-free, healthy, pudding, Vegan, vegetarian

Servings:

Calories: 256kcal

Author: Jessica Laroche

Equipment

Blender

Ingredients

3 tbsp chia seeds
3 tbsp raw cacao powder or cocoa powder
1½ cup plant-based milk I used oat milk
1 medium size avocado pitted
⅓ cup maple syrup
1 tsp vanilla extract
pinch of sea salt
¼ tsp ground cinnamon optional

Instructions

To a blender, add the milk, chia seeds, cacao powder, vanilla extract, cinnamon, maple syrup, salt and avocado. Blend on high until creamy and smooth.
Transfer to an airtight container and place in the fridge for at least 30 minutes before enjoying. You can also divide it into 3-4 individual containers.
When serving, garnish with fruit, whipped cream, nuts, granola, etc. Enjoy!

Video

Notes

Storage: keep the pudding in the fridge in an airtight container for up to 3 days.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition