Frozen Almond Banana Bites - Only 4 ingredients

In a small white bowl, there are a few frozen almond banana bites. On the side of the bowl you can see pieces of bananas.

5 from 1 vote

Frozen Almond Banana Bites - Only 4 ingredients

These vegan banana bites taste just like ice cream bites! Dip banana pieces in a sweet and creamy almond butter mixture, then pop in the freezer until ready to eat. They make for a perfect frozen and healthy treat always ready to go and kids love them!

Prep Time15

Freezer time2

Total Time2 15

Course: Breakfast, Dessert, Snack

Cuisine: American

Keyword: dairy-free, freezer-friendly, healthy, Low in fat, No granulated sugar, Vegan

Servings: bites

Calories: 47kcal

Author: Jessica Laroche

Ingredients

3 bananas
⅓ cup almond butter unsweetened
2 tbsp coconut oil
2 tbsp maple syrup

Instructions

Slice the bananas in about 1 inch wide pieces.
In a small pot, combine the almond butter, coconut oil and maple syrup. Warm over medium heat while whisking. The mixture is ready when completely uniform, slightly warmed and the coconut oil is melted (should only take a few minutes). Do not overcook!
Then, one piece of banana at the time and using 2 forks, dip the pieces and roll them in the almond butter mixture until covered. No need to be perfect, just cover them as much as you can! Keep going until you covered all the banana pieces.
Transfer to a parchment paper covered baking sheet (or cooling rack) and pop in the freezer for at least 2 hours.
Enjoy straight from the freezer!

Notes

You can also sprinkle the almond butter covered bites with shredded coconut, chopped nuts, chocolate chips or sea salt before freezing them, if desired.
If using the cooling rack to freeze them, then use a fork when removing the bites as they tend to stick to it a little (or use the parchment paper).
After frozen, you can transfer the bites in a container and keep it in the freezer.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition