Pineapple Pico de Gallo

Showing a pico de gallo made with tomatoes, jalapeño and red onions in a bowl with a spoon.

This healthy pineapple pico de gallo is so quick and easy to make, plus will add so much freshness to tacos, burgers, salads, rice dishes and much more. It comes together within 10 minutes, provides tons of nutrients and also is naturally vegan and gluten-free.

Prep Time10

Cook Time0

Total Time10

Course: Appetizer

Cuisine: American

Keyword: pico de gallo

Servings:

Calories: 52kcal

Author: Jessica Laroche

Ingredients

1 ½ cups fresh pineapple finely diced
1 ½ cups fresh tomatoes finely diced
½ cup red onion finely diced
1 jalapeño with or without the seeds, finely diced
⅓ cup cilantro chopped
2 tbsp freshly squeezed lime juice
½ tsp salt or to taste

Instructions

Clean and dice the pineapple, tomatoes, red onion, jalapeño and roughly chop the cilantro. Also, juice the lime.
Then, combine in a medium bowl the dice produce, lime juice and add salt to taste. Enjoy!

Video

Notes

Store the pico de gallo in an air-tight container in the fridge for up to 3 days. The salsa will release some liquid as it rests, although this will not change the flavor. Drain and as some more lime juice if needed.
Use as a simple dip for tortilla chips or garnish over tacos, tostadas, enchiladas, salads, grain bowls, etc. Also amazing in burgers and burritos to add freshness.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition