Mango Popsicles

These easy mango popsicles are amazing in flavor and make for a healthier snack compared to store-bought mango pops. Made using only 4 ingredients, so simple! We especially love their zesty tropical taste and the fact that they are mostly naturally sweetened + made with real fruit.

Prep Time10

Cook Time0

Minimal freezing time4

Total Time4 10

Course: Dessert

Cuisine: American

Keyword: frozen treats, mango dessert, popsicle

Servings: popsicles

Calories: 52kcal

Author: Jessica Laroche

Equipment

Blender
Popsicle mold

Ingredients

3 cups fresh mangoes (about 3 large)
1 cup coconut water unsweetened
3 tbsp lime juice (about 2 small limes)
3-4 tbsp maple syrup or agave nectar or to taste (can also be omitted if the mangoes are very sweet)

Instructions

Add all the ingredients to the blender and blend until very smooth.
Divide the mixture in between your popsicle mold (I can usually make 10 popsicles), add the popsicle sticks and transfer to the freezer. Let the popsicles set for at least 4-5 hours or even better overnight.
To unmold, run some warm water around the mold to help pulling them out. Enjoy!

Video

Notes

For tips on how to dice a mango, be sure to watch the quick video!
You can use frozen mangoes. In that case, I recommend to first thaw the fruit before blending, either overnight in the fridge or using the microwave until softer (but not warm). Also, frozen mangoes tend to be less sweet and a little more sour, so you might want to adjust the amount of sweetener accordingly.
Try to enjoy the popsicles within 2 months as some frost can form after storing in the freezer for a while.
You can customize the popsicles by combining with other fruits or adding some layers. See the blog post for ideas!
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition