Avocado Peanut Butter Green Smoothie

5 from 2 votes

Avocado Peanut Butter Green Smoothie

This nourishing avocado peanut butter green smoothie is simple, yet ultra creamy and loaded with rich flavor. Filled with good-for-you ingredients, fully vegan and dairy-free and rich in fiber and healthy fats. We love it for breakfast, but also makes for a delicious post-workout snack.

Prep Time5

Cook Time0

Total Time5

Course: Breakfast

Cuisine: American

Keyword: dairy-free, Vegan

Servings:

Calories: 392kcal

Author: Jessica Laroche

Equipment

Blender

Ingredients

½ medium size avocado or ½ cup frozen avocado
1 frozen banana
2 tbsp peanut butter
1 handful of spinach leaves packed, kale works too
2 medjool dates pitted, or maple syrup to taste
1 ½ cup plant-based milk I used oat milk
¼ tsp ground cinnamon or ½ tsp vanilla extract

Instructions

Add all the ingredients to a blender and blend on high until smooth. Taste and adjust the flavor. Enjoy immediately.

Video

Notes

If using frozen avocado, then you might need to adjust the amount of milk to help blending the smoothie better.
This smoothie is not overly cold. Add a few ice cubes if needed.
Soak the dates in boiling water for 10 minutes if they are not very soft (to help crush them) or if not using a high-speed blender.
Feel free to serve this smoothie in a bowl and top with your favorite garnishes such as granola, more fruits and chia seeds.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition