Vegan Stuffed Mushrooms with mashed potatoes

5 from 1 vote

Vegan Stuffed Mushrooms with mashed potatoes

These mashed potatoes stuffed mushrooms are so tasty with their creamy filling and chewy mushrooms. They make for a perfect appetizer or a side dish. Plus, it's vegan, gluten-free and healthy.

Prep Time15

Cook Time40

Total Time55

Course: Appetizer, Side Dish

Cuisine: American

Keyword: Vegan

Servings: mushrooms

Calories: 29kcal

Author: Jessica Laroche

Ingredients

2 cup yukon potatoes peeled and quatered
1 tbsp nutritional yeast
2-3 tbsp unsweetened plain non dairy milk or more if needed
salt and pepper to taste
1 tbsp vegan butter optional
½ cup white onion diced small
2 large clove of garlic crushed
2x 8 oz white or cremini mushrooms (or 20 mushrooms) cleaned and stems removed

Instructions

Make the mashed potatoes:

Boil the potatoes until they are cooked through, about 15-20 minutes. Drain well.
While the potatoes are cooking, remove the stems from the mushrooms. Set the mushrooms aside and dice the stems.
In a medium bowl, mash the cooked potatoes with vegan butter (if using), nutritional yeast, salt, pepper and plain almond milk (1 tbsp at the time). Mash until creamy, but thick enough so it holds well in the mushrooms while cooking. Set aside.
In a medium pan, cook the onions on medium heat until tender (about 3 minutes). Add the garlic, chopped stems and a good pinch of salt and cook for 3-5 more minutes while stirring. Transfer the mushroom mixture to the mashed potatoes and stir to combine. Set aside.

Stuff the mushrooms:

Pre-heat the oven at 375°. Cover a baking sheet with parchment paper.
Stuff the mushrooms with the mashed potatoes mixture and transfer them on the parchment paper. Keep going until you filled all the mushroom cavities.
Cook in the oven for 20-25 minutes or until the mushrooms are tender (time will depend on the size of the mushrooms). Eat right away.

Notes

Larger mushrooms are best for this recipe to help the stuffing process.
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.

Nutrition