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Front angle view on a small jar of flaxseed pudding layered with strawberry jam and fresh blueberries.

Flaxseed Pudding

This easy and quick flaxseed pudding is so delicious and amazingly healthy. Shockingly packed with omega-3, fiber and plant-based protein, it is perfect served with layers of fruits or to garnish oatmeals and smoothie bowls. Makes for a tasty breakfast, snack or dessert.
Prep Time5 mins
Resting time30 mins
Total Time35 mins
Servings 2 puddings

Ingredients
  

  • ¼ cup ground flaxseeds (flax meal)
  • ½ cup plant-based milk
  • ¼ tsp vanilla extract
  • sweetener of your choice: mashed bananas, maple syrup, blended dates, agave nectar. - to taste, I used 1 tablespoon of maple syrup

Instructions
 

  • In a bowl, whisk together the flax meal, plant-based milk, vanilla extract and sweetener.
  • Let the pudding rest for about 30 minutes or overnight (it will turn into a pudding consistency while resting). Adjust sweetener and texture to your taste.
  • Enjoy layered with chia jam and fruits.

Video

Notes

  • This recipe makes enough for 2 small puddings. Feel free to make a larger batch and store in the fridge covered for up to 4 days. Also use to garnish oatmeals and smoothie bowls.
  • You can add raw cacao powder, cinnamon, nutmeg, shredded coconut, etc to flavor your pudding the way you want.
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