This easy and quick flaxseed pudding is so delicious and amazingly healthy. Shockingly packed with omega-3, fiber and plant-based protein, it is perfect served with layers of fruits or to garnish oatmeals and smoothie bowls. Makes for a tasty breakfast, snack or dessert.
- ¼ cup ground flaxseeds (flax meal)
- ½ cup plant-based milk
- ¼ tsp vanilla extract
- sweetener of your choice: mashed bananas, maple syrup, blended dates, agave nectar. - to taste, I used 1 tablespoon of maple syrup
In a bowl, whisk together the flax meal, plant-based milk, vanilla extract and sweetener.
Let the pudding rest for about 30 minutes or overnight (it will turn into a pudding consistency while resting). Adjust sweetener and texture to your taste.
Enjoy layered with chia jam and fruits.
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- This recipe makes enough for 2 small puddings. Feel free to make a larger batch and store in the fridge covered for up to 4 days. Also use to garnish oatmeals and smoothie bowls.
- You can add raw cacao powder, cinnamon, nutmeg, shredded coconut, etc to flavor your pudding the way you want.