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There is a oat milk mango smoothie in a see through glass jar topped with chopped mango and lemon slices. There are mango chunks in a white bowl in the background and a small glass of smoothie.

Oat Milk Mango Smoothie

5 from 1 vote
This easy and refreshing oat milk mango smoothie is perfect as a nutritious breakfast or a filling snack. It is so deliciously creamy, thanks to the frozen mango and sweet banana. A perfect simple smoothie recipe that's kid-friendly, quick to prepare and perfect to give you a boost of energy!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Servings 1 smoothie

Equipment

  • Blender

Ingredients
  

  • 1 ½ cup oat milk
  • 1 cup frozen cubed mango
  • 1 small banana
  • 1 tbsp almond butter - or other nut/seed butter
  • ½ tbsp lemon juice
  • 1-3 pitted medjool dates - optional (depends on how sweet your fruits are)

Instructions
 

  • Blend all the ingredients until smooth. Serve immediately.

Video

Notes

  • Dates blend easier if using a high-speed blender. If you have a regular blender, then use maple syrup or agave nectar.
  • For a gluten-free smoothie: make sure you use a certified gluten-free oat milk.
  • For a nut-free smoothie: swap the almond butter for sunflower or pumpkin seed butter.
  • You can customize your smoothie by adding greens (spinach, kale), hemp or chia seeds or even swap some of the oat milk for orange juice.
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