1-Ingredient Red Lentil Wraps

These easy red lentil tortilla wraps only requires 1 ingredient (+ water), they are completely gluten-free, vegan, grain-free and nut-free. Also made without any yeast or kneading, so simple!

You only need red lentils + water!

Step 1: Soak and add to blender (do not drain!)

Step 2: Blend until smooth

Step 3: Pour into warm pan

Step 4: Spread and cook on both sides

They make for soft high-protein wraps that also are rich in fiber and other amazing nutrients, such as iron. Perfect for savory or sweet fillings!

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1-Ingredient Red Lentil Wraps

plantbasedjess.com

These easy red lentil tortilla wraps only requires 1 ingredient (+ water), they are completely gluten-free, vegan, grain-free and nut-free. Also made without any yeast or kneading, so simple!

You only need red lentils + water!

Step 1: Soak and add to blender (do not drain!)

How to make them

Step 2: Blend until smooth

How to make them

Step 3: Pour into warm pan

How to make them

Step 4: Spread and cook on both sides

How to make them

They make for soft high-protein wraps that also are rich in fiber and other amazing nutrients, such as iron. Perfect for savory or sweet fillings!

More healthy recipes you might like